This class is designed for the ladies of all abilities. We will focus on technique, power, endurance and core. It’s a great way to meet other girls that are psyched and motivated to train and get stronger! The classes are two hours long.
When: Wednesday @ 6pm
Length: 6 weeks
Price: $30/Members & $60/Non-Members
Instructor: Jessica Quinn
Want to get your core ready for the fall season? Join us Tuesday night's at 8pm for a 30 minute Core Ripper Class! You will be sore the next day!
Price: $1/Member & $5/Non-Members
Instructors: Varies weekly