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Ladies' Classes

This class is designed for the ladies of all abilities. We will focus on technique, power, endurance and core. It’s a great way to meet other girls that are psyched and motivated to train and get stronger!  The classes are two hours long.

When: Wednesday @ 6pm

Length: 6 weeks

Price: $30/Members & $60/Non-Members 

Instructor: Jessica Quinn

 

Core Ripper

Want to get your core ready for the fall season? Join us Tuesday night's at 8pm for a 30 minute Core Ripper Class! You will be sore the next day!

When: Tuesday's

Time: 8-8:30pm

Price: $1/Member & $5/Non-Members

Instructors: Varies weekly